Body Piercing Aftercare & Healing Essentials

The most important thing to keep in mind after your body piercing has been performed is that you have essentially just sustained an open wound, and you should be caring for it exactly like you would a surgical wound or injury. That is, with the same kind of care, cleanliness and attention that you would to a serious injury to make sure that you don’t scar or get an infection. There are two different types of body piercings to consider: non-oral and oral.

Non-oral body piercing aftercare Keeping your piercing clean can’t be stressed too much! It just can’t. Twice a day, every day, without fail. No excuses. Use a mild antibacterial soap that doesn’t have fragrances in it, such as Provon® Antimicrobial Lotion Soap or Satin® Therapeutic Skin Cleanser, both of which are approved by the Association of Professional Piercers (APP). The best place to clean your piercing is usually in the shower, where the warm water will help you loosen and remove those crusties around the base of your jewelry. Use a cotton swab or a Kleenex to remove these, and then throw the swab or Kleenex away. Never use a washcloth — these things are breeding grounds for germs and bacteria! The same for bath towels after your shower! Then, with clean hands, gently cleanse the area with the soap and turn the jewelry so that the soap gets in the piercing and let this sit for a minute or two. After rotating it again, rinse thoroughly with warm, clear water. Make sure you get all of the soap out to prevent irritation. The rinsing is very important, so try to be thorough without irritating the area. It often helps to cup your hands and drizzle water over the area, since the shower stream can be a little too hard to aim directly on the area. Don’t forget your sea salt soaks After cleansing, a sea salt soak helps to draw out any piercing infection and impurities while soothing the area and calming any inflammation that may be present. Mix about ¼ teaspoon of sea salt with 8 ounces of warm water. Using a disposable cup, soak your piercing in this for ten minutes the first time, and five minutes each time after that. If your piercing is in a location that makes this difficult, apply the solution with cotton swabs, tissues or some other disposable product that’s soft and clean. Never use a hanky, washcloth or any other item that is going to be reused. Always pat your piercings dry with cotton balls, cotton swabs or tissues — don’t rub them, pat them. This reduces irritation and possible tearing of the skin and helps promote healing. Although it seems to be a minor step, keeping your piercings dry is actually an essential part of piercing aftercare because it reduces the opportunities for bacteria to breed (they love a warm, moist place to play). If you aren’t sure about mixing your sea salt soaks properly or it’s too inconvenient, there’s a new alternative on the market that’s less messy and is portable. H2Ocean® Piercing Aftercare Spray is a pre-mixed sea salt solution containing lysozyme, a natural antibacterial that is gentle to the skin. Simply spray it on the area and allow to drip dry; it’s easy to use because of their patent-pending compressed air delivery system that produces a fine mist. This product is guaranteed to heal navel piercings in only a month and a half if used regularly and is highly recommended by numerous piercing communities like BME and Prick magazine. H2Ocean® also comes in a portable size for your pocket or purse, which makes piercing aftercare away from home easier. X-pressions Piercing Aftercare Spray is also available for both oral and non-oral body piercings and is a mild antibacterial solution with purified water in a non-aerosol, pump spray with a pleasant, peppermint flavor. Once a day (not more often, because you’ll be unnecessarily irritating the area), check that the ends of your piercing jewelry are firmly screwed on. But wash your hands with antibacterial soap first. And now, a few “don’ts”

  • Don’t ever put hydrogen peroxide or alcohol on a piercing — they are too drying and will delay healing.
  • Don’t ever use Neosporin on a piercing — it can actually trap bacteria. Read the label; it actually says, “Not for puncture wounds.” Guess what? A piercing is a puncture wound.
  • Don’t ever remove your piercing jewelry before the piercing is completely healed, which may take months or up to a year. If you suspect a piercing infection, see your piercing professional or doctor first.
  • Don’t sleep on your piercing until the initial healing phase is over.
  • Don’t wear tight clothing over your piercing during the initial healing phase.

Oral piercing aftercare During the first three to six weeks after an oral piercing, rinse your mouth with an antibacterial agent after every meal to kill bacteria and make sure not tiny food particles aren’t lodged around your piercing just waiting to fester and turn into problems later. There are several excellent products on the market for this, including APP recommended Biotene and Tech2000 Dental Rinse; these have the proper ingredients and have the right potency to get the job done without being too strong. Don’t bother with mouthwash, because it’s not strong enough to do anything but cover your bad breath, which won’t be much consolation when you have a swollen, tender tongue because of improper aftercare. You can also use a commercial antibacterial rinse, but dilute it so that it isn’t too strong. If your tongue develops a whitish or yellowish look, your mouth rinse is too strong and will slow healing. Sea salt rinses … ahh! Mix the familiar warm water solution of 8 ounces water to ¼ teaspoon sea salt and swish this in your mouth for 15-20 seconds after drinking anything other than water and after smoking. It’s not only an aid to healing, but can be very soothing to the pierced area. If your oral piercing is sore or swollen, you can find some relief by allowing crushed ice to melt in your mouth. Popsicles, ice cream and the like also work, but will need to be followed up, like everything else, with a sea salt rinse (or H2Ocean®). Brush, brush, brush You can keep your tongue and piercing as clean as you want, but if you don’t brush your teeth well, you’ll still have millions of bacteria in your mouth. Try to brush your teeth three times a day during the first several weeks of healing. Buy a new soft-bristle brush that will be gentle on your piercing. Don’t use a brush that you’ve already used before your piercing, as it will harbor old germs. You should also gently brush the balls on the ends of your piercing jewelry to prevent the natural build-up of plaque on your jewelry. Oral piercing “don’ts”

  • Don’t smoke, chew gum or use snuff or rub during the healing period; these increase the risk of piercing infections astronomically.
  • Don’t play with the piercing jewelry or click it against your teeth; this can cause cracking of your tooth enamel.
  • Don’t engage in any activities, including kissing, that exchange body fluids during the initial healing period of several weeks.

General tips to improve healing success Proper piercing aftercare is the primary reason for a successfully healed body modification, but your overall health and how well you take care of yourself is also a contributing factor. If you are run-down or your immune system is compromised, you will not heal as quickly and you will be more prone to infection. For that reason, you should keep in mind a few things whenever you have any kind of piercing in order to help ensure that your piercing aftercare measures are given the best chance of success:

  • Drink plenty of fluids, especially water. Eight glasses of day at the very least.
  • At least eight hours of sleep a night
  • Try to limit the amount of stress in your life
  • Vitamin C and Zinc supplements to help speed the healing process
  • Lots of fruits and vegetables, and a multi-vitamin if needed
  • If the pain bothers you, take Ibuprofen. If you are comfortable, you are less likely to fidget with the piercing.

Signs of trouble Even with excellent piercing aftercare, there will be some swelling at the site of a piercing for a few days. You’ll also have some clear, watery discharge and perhaps some mild bleeding. The bleeding will usually stop within 24 hours, while the discharge may last for several days or weeks. This is simply drainage of the wound and actually helps prevent piercing infection. Signs that the piercing is in trouble include:

  • Discharge that becomes noticeably thicker and is yellow or green in color. This is a sign or infection and should be checked by a doctor.
  • Inflammation that lasts longer than a few days, with redness and irritation. See your piercing professional or doctor.
  • Red streaks from the piercing site and a fever, along with body aches. See your doctor.
  • Hives, redness, itching and irritation around the piercing, which may signal an allergic reaction to the piercing jewelry. Your piercing professional can try replacing it with an alternative metal.
  • Difficulty breathing or wheezing after your piercing, or a feeling that your mouth or throat are swelling closed. Seek emergency attention immediately!

So how long does all this healing take? If you perform your piercing aftercare properly, your body piercing will heal cleanly and leave you with a beautiful new piercing with no scarring, migration or keloids. The time it takes to achieve this, however, will vary depending upon what kind of piercing it is. The general timeframes listed below are just for reference. All of these depend upon your individual body’s response, how much stress you are under and a thousand other variables. Earlobe or Eyebrow: 6 – 8 weeks
Genitals: 4 weeks – 4 months
Labret/Lip: 6 – 8 weeks
Navel: 6 – 18 months
Nipple: 3 – 6 months
Nostril: 3 months – 1 year
Septum: 6 – 8 weeks
Tongue: 4 – 6 weeks
Cartilage: 3 months – 1 year Disclaimer: All piercing aftercare information provided herein is for information purposes only. It is not meant to be a guideline for body piercing aftercare, but a starting point in making an informed decision concerning body piercing. If you have any questions or proceed with a body piercing, please be sure to discuss the procedure with a medical or piercing professional and get complete and clearly understood piercing aftercare instructions at that time. Evaluseek Publishing claims no responsibility for the accuracy of this content, which is based on the general consensus of the piercing community, which is constantly evolving and changing. This article on the “Body Piercing Aftercare & Healing Essentials” reprinted with permission.
Copyright © 2004 Evaluseek Publishing.

Performing Arts and Its Branches

Dance, drama and music that are performed in front of many people or audiences are known to belong in performing arts. This type of art is different from plastic arts which only involve several artworks made from different type of materials like clay, paint, wood and metal. These artworks are often created by many artists and are displayed during exhibits but unlike performing arts, the presence of the artists is not required or is not necessary at all. When it comes to performing arts, the artists themselves together with their performances are the ones that the audiences are interested in. These people are then commonly known as performers.

This type of art is not new to the society because this has been around for so many years now. It actually started centuries ago. This type or art is even more common in schools all over the world and it often involves a number of people who all have the passion to please the crowd by showcasing their talents. By wearing a huge variety of costumes, wigs, masks, foot wears and other accessories, an artist becomes/transforms to a totally different person in front of the crowd and then performs.

As mentioned earlier, there are three branches of performing arts – the dance, drama and music. The first type of performing arts is dance which basically refers the movements of the human body using a particular rhythm. Performing a dance is not only intended to please the crowd but it is also a way to express the performer’s sentiments. It is also a way of showing the people different types of cultures or telling them about the history of a certain place. A dance can be in several forms like folk dance, ballet and many more.

Another branch of performing arts is the drama which is mainly about acting in front of the people. In a drama, the performers act out a particular story in order to entertain their audience. Aside from acting, music, dance, sound, speeches and other elements of performing arts are used for the best performance.

And the last branch of performing arts is music. Music does not only refer to the musical instruments or the sounds that they make, it also involves the people who play the instruments and the voices of the people singing. Music basically started several years ago and from then it became one of the most popular ways to entertain people. Usually, there are four things which make music complete – the pitch, rhythm, dynamic and the timbre.

Each of the branches of performing arts plays a very important role in the entertainment world. All these things make performing arts complete and very interesting. Not only because it is a very good way to entertain people but because this is also a way for other people to see the skills and talents of the performers. It is also a very good way to let the whole world know on what are the things that the performers can do and offer.

The History and Culture of Stretched Ears

People have been decorating and making changes to the appearance of their bodies since recorded history began. This has taken many forms through the ages, such as tattooing, piercing, stretching, scarring, branding, muscle sculpture, hair styling and many more, and for almost as many different reasons.

The three major purposes of these forms of body modification have historically been tribal (to display allegiance to one tribe or group of people), in war (to scare the enemy and distinguish friend from foe), and for fashion and perceived beauty. Ear stretching has been popular for centuries, but this popularity has increased in Western culture in recent years.

For some, there is a profound spirituality in the protracted process of stretching ears, while for others it is fun and more involved than simple ear piercing, and the fact that fewer people do it adds to its appeal. Others have their own reasons, but irrespective of these, stretched ears have always been part of human history and will continue to be so.

Reasons For Stretching Ears

Just as with other forms of body modification or enhancement, people have historically stretched their ears for a number of reasons. For some cultures, this represented a coming of age, while for others it was carried out to enhance beauty or sexuality. Throughout the ages it has been used both for religious reasons and to protect the subject from witchcraft or evil. Ear stretching is still carried out all over the world for a variety of reasons, including those mentioned above.

If you travel to Africa, you will find that stretched ears are common among many indigenous peoples, including the Maasia in east Africa, the Mursi in Ethiopia, and it is also carried out in some Asian countries such as Thailand. In South America, stretched ears are common amongst the Huaorami of the Amazon Basin, but you generally need go no further than your own hometown to see some excellent examples of ear stretching. Stretched piercings and flesh tunnels are now a common form of ear adornment for Western youth.

Icemen and Pharaohs

One of the more famous examples from history is Ötzi the Iceman, a 5,300 year-old mummified body found in the Alps between Austria and Italy. In addition to several tattoos, Ötzi had an ear stretched to around 7 mm – 11 mm diameter. The giant Easter Island statues display stretched ear lobes, the likely reason for them being known as ‘Long Ears’. The story goes that the statues were carved in honour of the original inhabitants of the island representing them with the earlobe stretchings that were part of their culture. When a different tribe arrived on the island, they were known as ‘Short Ears’, and were forced into slavery by the Long Ears. Eventually there were more Short Ears than Long Ears, and the latter were overthrown and the statues toppled over.

In Egypt, the boy king Tutankhamen is represented as having stretched ears, and his famous golden death mask features holes that can take 10 mm diameter bars. The processes used to stretch these famous sets of ears are not known, because there are many techniques that can be used. It is likely that primitive stretchings were carried out using wooden plugs or bamboo, and although a few people like to return to these early methods, they are not recommended today for health reasons.

Stretching Ears is Not Reversible

If you are interested in stretched ears, there are certain factors of which you should be aware. The first is that it is generally permanent. Once stretched, your ears stay that way. The holes do not heal over like a normal ear piercing, so make sure that you are happy with having stretched ears for the rest of your life. There is time at the beginning to stop and allow your ears to heal back to normal, but once the diameter reached 10-12 mm, it is too late and the hole will not close up. Another is that it takes time and patience. You do not visit a piercer and come out after an hour or two with stretched ears!

If you have decided that you want it done, you are advised to have the procedure carried out professionally. Yes, you can go it alone, but a professional will provide you with the best results, and it will also be safer. It will be quicker if your ears are already pierced, because otherwise you will need that done first and then wait up to 8 weeks for it to heal. Then you can start of the stretching, or gauging as it is often referred to.

That is because the diameter of the needles used is referred to as their ‘gauge’. The gauge of a needle drops as the diameter increases, so that an 18-gauge needle is small – in fact, that’s the gauge of an average initial piercing. Once you reach a 2 gauge, the diameter is that of a pencil and so on down. An 11 mm hole is 000-gauge (actually 11.11 mm or 7/16 inch).

Ear Stretching Should Not Be Rushed

As already explained, ear stretching is a slow process, and you should never try to rush it. If you try to rush, it will likely take longer eventually because unless the ear has time to get used to each lower gauge it won’t heal properly. You might then have to start all over again. Gauged ears should not bleed and there is distinct procedure to follow. Fundamentally, you increase the diameter of the piercing in small steps, allowing healing between each step. A common way to achieve this is to use an insertion taper, where one end of the taper is the same diameter as your existing hole, and the other side is of larger diameter.

This can be in the form of a stud that you wear until you are ready for the next size up. The next stud will have one end at the current diameter and the other at the lower gauge (larger diameter). That is pushed through and secured, and you wear that until the next insertion, and so on. If you keep your ears and jewellery clean and sterilized between sessions using anti-bacterial soap or saline solution then you should heal fine between each session – allow about two weeks between sessions.

Take the Advice of the Pros

It is very important to follow the advice of the professionals, and do not try to cut corners. Many people have ruined their ears by failing to be patient, so don’t let that be you. Follow cleaning instructions to the letter, both during and after the entire stretching process. There are many different types of ear jewellery available for stretched ears, including flesh tunnels, bars and rings.

There is also a wide choice of materials, from wood or plastic to gold and platinum. Many prefer glass while others find Teflon best, particularly if they suffer allergies. Niobium, surgical stainless steel and titanium are also popular materials for stretched ear jewellery.

Keep in mind that not all can be worn indefinitely, particularly the porous materials such as wood, shell and some plastics that can harbour bacteria, yeasts and fungi. Such jewellery should be regularly removed and thoroughly cleaned and sterilized. Ear stretching sets you apart from the usual crowd, and can be a very distinctive form of ornamentation. It is something that few people regret having done.

The Effects of Music and Influence on Society

Man is a social being that has has developed the usage of music from a common means of entertainment to a therapeutic tool. Music brings happiness to people, music calms people, and music can correct neurological complications.

Music is defined as an art form whose medium is sound and therefore is commonly known as an art that moves the soul. It is composed of the Pitch, rhythm, dynamics and sonic qualities of timbre and texture, It is commonly used for entertainment, but there is more to it many do not know. The appreciation of music varies from person to person, place to place or culture to culture. Your reaction to music is strongly influenced by what you are used to and your understanding of what is being song. Music can be a means of communication whereby one actually listens to the lyrics and understands what is being said in the song or just a collection of sounds put together to make a rhythm. The sounds produced by early birds can be translated to music.

Music can be used for entertainment. Here people react to it by dancing or singing along side. Music heals the soul or makes people forget of their worries. Music can also be used to remind someone of the past or worries. Here we say music provokes memories good or bad. Particular songs are attributed to particular moments or experiences in someone’s life, such that each times they listen to a song, they are reminded of of a particular event. Therefore at different times, music can stimulate excitement, relaxation, festivity, boredom, sexuality, arrogance, anger just to name a few.

Music is now used in hospitals to ease pain especially during labor, or surgery, it is used to put the mentally handicapped in a calmer situation. Two components of music are the rhythm and melody. The strength of the rhythm is enhanced by the instruments types.